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qooryuさんの日記 - 糖質制限ひろば|糖質制限食|テーラーメイドダイエット

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02月05日
19:49


おじゃマップで出てた 低糖質の洋菓子店 堀田洋菓子店 金沢か~とおいな… 行けない… http://homepage2.nifty.com/horita-yougashiten/ 金沢周辺の方はぜひ!

03月19日
11:02


糖質制限食が今週の 「モーニング」16号(3・29日号)3月15日発売 の「クッキングパパ」でダイエット食として紹介されています。 まだ発売されていますので資料として。 無くて必要であれば、お声掛けくださいませ。 豆腐グラタンや豆腐カレーなど、スーパー糖質制限ではありませんが、それなりにいい紹介です。

01月14日
08:18

血糖値は高い目でも130位で、80位の日もあり安定してきました。 おかげで体重は、3週間で12k減ですが・・・ 相変わらず炭水化物中心の食事で、パンにパスタとか・・・ うどんだけとか・・・ 食べないから良いですが…空腹です・・・ 女房に頼むとマクロビの玄米おにぎりなので食べれません… まあ太いからあと少しは皮下脂肪で何とか生きられると思います(笑) それから両足骨折なので、足を氷で冷やしていますが、カビ

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